Here is your

Inner Child Meditation

Clear old energies and increase your alignment to inner peace and happiness.

Reconnect with your inner child.

This 17-minute guided audio meditation offers you a safe space to connect with your inner child, to acknowledge and heal past wounds. Through soothing guidance and calming imagery, it supports releasing old patterns of self-sabotage and limitation, whilst encouraging compassion and emotional balance. This meditation is an important first step towards reclaiming self-worth and emotional freedom. It can be used anytime you need grounding and release.

 
A woman with short, curly hair sitting in a wicker chair in a room with a bookshelf, houseplants, and a window.

“I hope this meditation brings deep healing, and allows you to release outdated beliefs about who you are. You are worthy of all the love, happiness and peace you desire. ”

-Lynsey