Crystal Healing

Crystals carry innate healing qualities which can be used to enhance the experience of Reiki and to support you on your journey to wholeness.

Would you like to remove negative energy? Or invite in abundance, love and good health? Crystals can be used to both attract and release energy depending on the type of crystal and the intention you set.

In my integrative approach, Crystal Healing is used alongside counselling, reflection, and nervous system support to help you shift patterns at a deeper level. Some crystals are powerful healers and I use them with reiki to amplify the healing benefits. Other crystals will absorb negative energy, so can be used to support you to release outdated beliefs and fears that are preventing you from moving forward.

I encourage you to bring crystals into your everyday rituals. They not only look beautiful but also infuse your body, energy field and surroundings with positive energy. Whether you seek to alleviate stress or anxiety, enhance creativity, or to attract a loving relationship, there's a crystal for you.

Crystal Healing & Energetic Alignment

A supportive integrative therapy to restore balance, clarity, and emotional grounding

Crystals work on a vibrational level to cleanse and realign your energy centres, they can enhance wellbeing and support healing. By incorporating crystals into your daily routine, you can experience incredible shifts that reveal greater levels of inner harmony and vitality.

Healing with Crystals

What is Crystal Healing?

Crystals carry an energetic vibration corresponding to their size, colour and method of formation. Traditional cultures have long since celebrated the healing benefits of crystals and employed them in daily rituals and ceremonies.
Crystal Healing acknowledges the innate power of crystals to support your wellbeing and draws upon these unique qualities to benefit healing.
Crystals can be used over the chakras during a reiki session to enhance the flow of reiki into the chakras. Crystals can also be worn or carried on the body to heal specific wounds or to aid manifestation. They can also be placed in your bedroom, lounge, office or car to support healing of emotional, physical, mental or spiritual pain.
What are Crystal Grids?

Crystal grids are arrangements of crystals used to boost their energy and make intentions come true. In Lynsey’s sessions she selects crystals based on their properties and intentions, like healing or protection. The arrangement creates a strong energy field that enhances each crystal's effects. The grid is activated through intention and visualisation.
Other elements like candles or affirmations can be added for extra power. Crystal grids are used for meditation, energy healing, and spiritual growth, aiming to impact surroundings, personal energy, and spiritual path. Crystal grids combine the beauty and power of crystals with sacred geometry and intention setting to enhance spiritual practices and manifest desired outcomes.
How Can Crystals Help?

Crystals can reduce stress, anxiety, insomnia, pain, and inflammation. Additionally, specific crystals are said to support emotional well-being, enhance concentration, and promote positive energy flow.
Balancing Energy: Crystals are believed to have the ability to balance and realign energy within the body.
Stress Reduction: Many people find that simply holding a crystal can have a calming effect, helping to alleviate stress and anxiety.
Promoting Healing: Certain crystals can assist in releasing past emotional trauma, fostering self-love, and encouraging a positive mindset.
Spiritual Growth: Crystals can be a source of inspiration and connection to the broader universe.

Person holding large clear quartz crystals outdoors with a blurred green background.

How Crystal Healing Works

Crystal Healing is based on the understanding that everything is energy—including thoughts, emotions, and the body.

Different crystals carry different vibrational qualities that can help:

Calm an overactive nervous system
Support emotional release and processing
Strengthen grounding and inner stability
Encourage clarity when you feel mentally overwhelmed
Support heart-centred healing and self-compassion

During a session, crystals are placed intuitively around the body or held in the hands, creating a supportive energetic field for relaxation and recalibration.

This is a deeply restorative process, most clients describe feeling lighter, calmer and more emotionally settled and often will describe sensations of release or letting go.

What Crystal Healing Can Support You With