Transforming the way you see yourself, your relationships and your future
Holistic Counselling
Holistic Counselling for Childhood Trauma, Attachment Patterns & Inner Child Healing
My Holistic Counselling sessions are designed to help you understand how the challenges you currently face are rooted in childhood experience. Many people feel stuck in repeating cycles of anxiety, self-doubt, relationship difficulties or loneliness. Together we can work to dissolve these patterns, so you can become more self-confident, learn how to set healthy boundaries and discover what it feels like to step into empowerment.
My unique approach integrates traditional counselling with inner child work and holistic practices, so that you can move beyond what you’re feeling day-to-day, and deal with the deeper experiences and hidden patterns that have shaped how you respond to life.
My Approach
My work integrates counselling, inner child healing and holistic practices where appropriate. This allows us to work with both subconscious patterns and the underlying nervous system responses that shape your day-to-day experience.
The focus is always on creating safety, awareness, and lasting change at a pace that feels manageable for you.
What We Can Work On
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Childhood trauma and inner child healing
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Attachment patterns and relationship difficulties
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Emotional reactivity and stress responses
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Anxiety and emotional overwhelm
How it Works:
Sessions are tailored to your individual needs and combine practical therapeutic support with deeper emotional exploration and holistic healing approaches.
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In person sessions are 90 mins and offer a combination of talk therapy and reiki, crystal healing or meditation. 45 minute sessions are purely talk therapy and are available online or by phone. Your inital consult is a full 90 minutes regardless of location.
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Sessions include meditation, crystal healing, colour therapy or reiki tailored to your needs and preferences.
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At the end of each session you will be given a task to complete during the week. This may include journal reflections, meditations or holistic self-care practices.
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Each session will be fuelled with insights, tools and awarenesses that will impact your processes and choices from day to day.
Choose Your Session
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Breakthrough Session
A focused introductory session designed to help you gain clarity on your current situation.
Start here if you’re feeling stuck, overwhelmed, or unsure where to begin. We explore the patterns, emotional responses and underlying beliefs that may be contributing to your current challenges, so you can leave with greater insight and direction.
This is the ideal starting point before committing to ongoing counselling or deeper inner child work.
In-person | Online | Phone
45 minutes
$120
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Initial Consult
A structured intake session for clients who are ready to begin ongoing therapeutic work.
This session is a comprehensive exploration of your background, current challenges and relevant history so we can build a clear understanding of your needs and the most supportive way forward.
This session includes onboarding information and sets the foundation for ongoing work together.
In Person sessions are held at our studio in the beautiful Currumbin Valley.
In-person | Online | Phone
90 minutes
$205
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Follow-Up Session
Ongoing sessions tailored to your needs on the day. These sessions may include counselling, inner child work and holistic support such as Reiki or meditation where appropriate.
Each session builds on your progress, supporting deeper emotional awareness, regulation and long-term change.
In Person sessions are held at our beautiful eco-village premises in Currumbin Valley.
In Person | Online | Phone
45 | 90 minutes
$150 | $205
“Our sessions have helped me trust my intuition and give myself permission to pursue my interests and passions without doubting myself. I leave each session feeling good and now treasure this sacred time working on myself.”
Qualified Holistic Counsellor, Reiki Master and Complementary Therapist.
Personal experience of the journey.
Lynsey creates a safe space where tough feelings can be held, explored and transformed.
Choose in-person sessions on the Gold Coast, or online.
Deep, multidimensional healing that works on mind, body and heart.
Direct access to Lynsey outside of sessions so you are never alone in your process.
Get to the root cause for long lasting change
Why Lynsey?
What You’ll Gain
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Uncover what’s been holding you back. Identify limiting beliefs and patterns that create stress, conflict, or disconnection.
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Navigate family dysfunction and release yourself from the version of you that was created in order to survive.
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Reclaim your sense of self-worth. Become more confident, more assertive, and less prone to people-pleasing.
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Explore the root cause of your anxiety and begin to feel more safe and grounded in your body.
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A renewed sense of hope and possibility. Understanding that breakthroughs are possible and you’re not forever stuck.
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Receive tools to use beyond the sessions. Practical strategies and guided practices that support lasting change.
FAQs
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No you don’t. You are welcome to make a booking for any of our services without a referral from your GP or other medical practitioner
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Sadly, no. Holistic Counselling and Reiki fall outside of the Medicare system so rebates are not currently offered.
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Holistic Counselling falls outside the scope of the current Health Care Plan referral system and so regrettably Lynsey is unable to offer sessions under this scheme.
“Life is meant to be easy, heart-led and fulfilling! Mind chatter, anxiety, social conditioning and fear all get in the way of our ability to live life freely, to be present in each moment and live from the heart. If you are ready to experience life in a whole new way, take the first step today and book a connection call.
I can’t wait to see what unfolds for you!”
