4 Steps to Aligning with Your Soul Purpose: A Guide to Living Authentically
Your purpose isn’t just a job—it’s the outward expression of your inner passion, born from aliveness, not obligation. Follow these 4 powerful steps to align with your soul purpose and step into a life filled with abundance, flow, and fulfillment.
What are Healthy Relationships (and How do I Find One)?
Whilst we all covet the ideal romantic relationship, few of us know how to go about finding or creating one. And sadly, many modern relationships find their roots in safety before love. But what exactly does this mean and how can we go about finding a healthy relationship?
Why Self Love isn’t Selfish
I am often asked ‘Isn’t Self Love Selfish?’ And I get it; when you are used to putting yourself last, self love can feel selfish. It’s the opposite of what you have been taught. It feels uncomfortable to take up space because you’ve learnt that your needs don’t matter or aren’t a priority.
How the 'Cry it Out' Method Creates a Foundation for Narcissism.
You’re a helpless infant, you are unable to walk or talk. Your only means of verbal communication is to cry or gurgle or laugh. You are in your cot alone and feel afraid and vulnerable, so you begin to cry. Your parent believes that you are trying to manipulate them into responding so they ignore you…
How Reiki Helps You Align with Your Soul Purpose
Imagine bathing in a pure vibration of love and allowing it to travel throughout your entire body, unlocking pockets of resistance, unworthiness, anxiety and fear. Releasing negative emotions and replacing them with the warmth , support and deep inner peace associated with unconditional love. Reiki is a warm hug for the soul.
Soulmate, Karmic or Twin Flame - How to tell the Difference
These 3 different types of relationship exist to help us evolve along our soul’s journey. It can be difficult to decipher which kind of relationship you are experiencing as despite their differences, they are all types of soul connection. The common shared theme is that each kind of connection exists as a soul contract, agreed upon before you incarnated in this life time.
So how do you tell the difference?
How I met my Inner Child
I first met my inner child five years ago, during a healing session with a psychic. She transported me to a time when I was about 3 years old, feeling very afraid and trying to hide in my mother’s skirts so as not to get in trouble. As a parent myself that image really touched me…
Setting Healthy Boundaries- the Antidote to Guilt
I found myself saying yes to my daughter the other day, when I actually meant no. So I said yes with a huff and a sigh. Naturally she felt guilty, but surely this was my intention, right? To make her feel bad for asserting her ‘inconvenient needs’ so that she’d change her mind. (And I wouldn’t be the bad guy for saying no.)
DISCLAIMER
The perspectives and insights shared on this blog reflect my personal views and holistic approach to attachment trauma and inner-child healing. They are offered for informational and self-exploration purposes only and are not intended to replace professional medical, mental health, legal, or therapeutic advice or diagnosis. If you are experiencing emotional distress, mental health concerns, or a medical condition, please consult a qualified healthcare provider, therapist, or mental health professional before applying any suggestions found here. This content is meant to complement—not substitute—support from licensed professionals. Always rely on your own clinical provider for personal guidance and treatment.