Why Self Love isn’t Selfish
I am often asked ‘Isn’t Self Love Selfish?’ And I get it; when you are used to putting yourself last, self love can feel selfish. It’s the opposite of what you have been taught. It feels uncomfortable to take up space because you’ve learnt that your needs don’t matter or aren’t a priority.
How I met my Inner Child
I first met my inner child five years ago, during a healing session with a psychic. She transported me to a time when I was about 3 years old, feeling very afraid and trying to hide in my mother’s skirts so as not to get in trouble. As a parent myself that image really touched me…
DISCLAIMER
The perspectives and insights shared on this blog reflect my personal views and holistic approach to attachment trauma and inner-child healing. They are offered for informational and self-exploration purposes only and are not intended to replace professional medical, mental health, legal, or therapeutic advice or diagnosis. If you are experiencing emotional distress, mental health concerns, or a medical condition, please consult a qualified healthcare provider, therapist, or mental health professional before applying any suggestions found here. This content is meant to complement—not substitute—support from licensed professionals. Always rely on your own clinical provider for personal guidance and treatment.