Setting Healthy Boundaries: The Antidote to Guilt
I found myself saying yes to my daughter the other day, when I actually meant no. So I said yes with a huff and a sigh. Naturally she felt guilty, but surely this was my intention, right? To make her feel bad for asserting her ‘inconvenient needs’ so that she’d change her mind. (And I wouldn’t be the bad guy for saying no.)
DISCLAIMER
The perspectives and insights shared on this blog reflect my personal views and holistic approach to attachment trauma and inner-child healing. They are offered for informational and self-exploration purposes only and are not intended to replace professional medical, mental health, legal, or therapeutic advice or diagnosis. If you are experiencing emotional distress, mental health concerns, or a medical condition, please consult a qualified healthcare provider, therapist, or mental health professional before applying any suggestions found here.