First Session for New Clients
45 minutes to get clear on what’s really going on and what to do about it.
Breakthrough Session
Ready for Change?
Are you tired of perpetuating the same cycles, in love, money, friendships, family or life? Are you ready to let go of the burden and open up to a more connected, supported and abundant way of living?
Perhaps you’re feeling unfulfilled, empty or lacking a sense of purpose and direction. Maybe you would like more connected relationships with those around you or perhaps you are ready to step off the treadmill and let go of the stress, anxiety and overwhlem of meeting the demands of modern life.
The 45-Minute Breakthrough Session is an introductory session where you can experience what it's like to work with me, get a feel for my approach and decide whether it feels right for you. It’s an opportunity to talk openly about what's happening in your life, gain a fresh perspective and begin understanding what might be keeping you stuck.
What Happens in a Breakthrough Session?
We'll chat about what's happening in your life right now, what you'd like to change and what might be getting in the way.
Drawing on my work in holistic counselling, attachment and inner child healing, I'll help you consider alternative perspectives on your current experience and how you may move through any challenges.
We may look at childhood experiences, relationship dynamics, beliefs about yourself, feelings of loneliness or disaatisfaction or consider ways you've learned to protect yourself that no longer serve you.
My goal is to help let go of the noise and feel clearer about your next steps.
Is this session for you?
You may find a Breakthrough session helpful if you:
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Feel stuck, dissatisfied or unsure about the direction your life is taking
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Keep experiencing difficulties in your relationship and want to understand what's contributing to them
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Find yourself people-pleasing, putting your own needs aside or struggling to maintain boundaries
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React in ways that don't reflect the person you want to be.
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Suspect that childhood experiences are still influencing your relationships, choices or sense of self.
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Want to understand yourself more deeply and create a life that feels more aligned with who you are
Considering Going All-in?
If you're ready to work more extensively with childhood experiences, attachment wounds and the beliefs that continue to shape your life, my three-month Inner Child Mentorship offers an opportunity to work together over a longer period.
Reclaim your power.
Rewrite your story.
Redesign your life.
Often in childhood we allow our identity to be defined by those around us, unconsciously living life according to the expectations of others.
Releasing the stories, limiting beliefs and self-sabotaging behaviours that keep us boxed in to the old version of us creates freedom to build a life that feels aligned with our own wishes and desires.
Healing our inner child and understanding how our attachment style informs our view of ourselves and others helps us identify and release what no longer serves.
This is where healing and conscious creation meet. Are you ready stop living life from the side-lines and rise into the empowered creator your soul is calling you to become?
Book Your Session
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Start here if you’re feeling stuck, overwhelmed, or unsure where to begin. This will be an opportunity to offload the burden and begin to explore the patterns that may be contributing to your current challenges, so you can leave feeling lighter and clearer about your next steps.
This is the ideal starting point before committing to ongoing counselling or deeper inner child work.
Online | Phone
45 minutes
$120
“Our sessions have helped me trust my intuition and give myself permission to pursue my interests and passions without doubting myself. I leave each session feeling good and now treasure this sacred time working on myself.”
Why Lynsey?
Qualified Holistic Counsellor, Reiki Master and Complementary Therapist.
Personal experience of the journey.
Lynsey creates a safe space where tough feelings can be held, explored and transformed.
Choose in-person sessions on the Gold Coast, or online.
Deep, multidimensional healing that works on mind, body and heart.
Get to the root cause for long lasting change
FAQs
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No you don’t. You are welcome to make a booking for any of our services without a referral from your GP or other medical practitioner
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Sadly, no. Holistic Counselling and Reiki fall outside of the Medicare system so rebates are not currently offered.
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Holistic Counselling falls outside the scope of the current Health Care Plan referral system and so regrettably Lynsey is unable to offer sessions under this scheme.